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According to the
American Academy of Child and Adolescent Psychiatry, about 5% of
children and adolescents may become seriously depressed. Early
recognition and treatment is important.
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Some
common signs of depression in children and adolescents include:
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--Long-lasting irritability or
sadness
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--Loss of pleasure in activities
they used to enjoy
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--Withdrawing from friends and
family
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--Failure to make expected
weight gains
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--Physical complaints such as
headaches and stomach aches
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--Frequent absence from
school/drop in grades
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--Trouble getting along at home
or school
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--Persistent boredom or lack of
energy
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--Poor concentration
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--Major change in sleeping or
eating habits
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--Talk of death or suicide
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--Alcohol or drug use
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Suicide is
a major cause of death among young people. In addition to the signs of
depression above, some warning signs of suicide include:
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--Deep depression
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--Comments such as "It would be
better if I was dead"
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--Writings or drawings with
messages of self-destruction
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--Impulsive or reckless behavior
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--Giving away favorite
possessions
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--Putting personal affairs in
order
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--Signs of a suicide plan
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Ways to
help someone who is depressed/suicidal:
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--Be willing to listen. You
don't have to have the answers. Just listen.
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--Take the problem seriously.
Don't putdown the other person or their problems.
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--Encourage your friend to talk
to other people. If necessary, offer to go along to talk with a
counselor or another informed adult.
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--Let the person know you care
by spending time together, inviting him to join you in activities and
sticking with the person.
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--Never keep suicide thoughts or threats a
secret!!
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--Tell someone right away who
can help. If the person you tell doesn't help, keep telling until
someone listens and does something about it!
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